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Gianna’s Blog

Flow State

Apr 3, 2022

Flow state productivity is real! 💯

But you can’t get into your *flow state* if you’re stressed out all the time trying to do 3,0000 different things at once to reach a goal…


You’ll hustle yourself so hard into the ground that you *might* get a lot done, but eventually you’ll completely burn out. 👎🏼

Hustle culture is sending you in the opposite direction. It’s sending you in the direction of stress vs flow state…

➡️ Stress = procrastination, perfectionism, indecision, disconnection, exhaustion, and the list goes on!

➡️ Flow = productivity, alignment, decisiveness, inspired action taking, creativity, fun, clarity, momentum etc!!!

So even if you have big goals and a lot to do, keep relaxation at the top of your to-do lists.

Because when you do make taking time for yourself a priority…

You’ll get even more done with ease and flow! 💫

And you’ll feel happy and healthy in the process!

Claim this for yourself by adding at least ONE relaxation practice to your daily list!

Mine is: yoga + meditation in the morning and hypnosis at night! 🧠❤️

What about you!? 

Gianna Badot

Gianna Badot


🙋🏻‍♀️CHt-RYT-Mindfulness Expert
👉🏼I help you TRANSFORM via Subconscious Reprogramming…
AKA: Hypnosis 🚀🧠

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